is a brand new program by professional fitness trainer Craig Ballantyne. This program is designed to help boost your body’s metabolism and fat burning ability with only 6 minutes of exercise each day. This program shows you how to achieve your weight loss goals without requiring difficult, unsustainable diet and lifestyle changes. What is apparent is the simplicity and effectiveness of this program. This is why it is recommended that you should use it.
Who is Craig Ballantyne?
Craig is an internationally recognized fitness expert. He obtained a master’s degree in Exercise Physiology from the McMaster University in Ontario, Canada. He has had extensive study in the most up to date nutrition, supplementation and exercise research for improving physical fitness and mental performance.
For the past 15 years, Craig has helped more than 10 million people all over the world with their health and fitness improvement. He is the author of the Turbulence Training fitness program. He also writes for many health and fitness magazines including Mens’ Health. He is also a training consultant to Oxygen and Maximum Fitness magazines.
What Can You Expect From This Program?
The program consists of a set of high definition videos. Each video contains an informative presentation on a particular topic allowing you to easily skip to the topics you want to watch. You will benefit from watching the full program but after a while you will find the you will come back to your favorite topics that you can easily locate. Some of the things you will discover in this unique program include:
- How to lose fat in specific areas such as your arms, belly, thighs and butt.
- How to boost your body’s fat burning mechanism.
- How to have an effective, fat burning workout without weights, treadmills or other equipment.
- The simplest and most effective exercises that burn fat.
- How to save money with this workout instead of all the money you spend working out and maintaining your membership at the gym.
There Is Bonus Content
Along with the main video series in this training program, you get the following bonus content:
- Morning Metabolic Boost Recipes: Delicious and healthy shake recipes that you should take with breakfast for essential energy and to boost your metabolism..
- Six Minutes to Skinny Morning Boost: A special set of video training programs that show you how to kick start your body’s metabolism by doing 5 minute workouts each morning that can also be repeated throughout the day.
day Fast- start Guide: These are all the best tips and ideas from the feedback given by successful users of the program. You will get the greatest value from this especially in the first week of the program. Craig recommends the videos that you should watch first, what food you should eat and what you can do to speed up your weight loss.
Why should you use this program?
- If you are a busy adult with limited time, this program is ideal.
- It is based on science and the latest research on how to optimize fat loss.
- It is fast and simple which anyone with a weight problem really needs. Weight loss can be so hard for some but this program solves that.
- Low price. How much does a personal trainer cost? A gym membership? This program can be just as effective but at a much lower cost to the individual.
- There is customer support on their website where you can make inquiries and be given prompt attention.
Weight loss is still work and it requires commitment. Some may struggle with that. The program guides you step by step to get the fastest fat loss possible. But it is still up to you to make the adjustments and do the workouts.
The diet and exercise program is based on solid, scientific research. The workouts are quick and simple. You get healthy recipes and vital weight loss information all provided in the package at a very low price. This program is highly recommended and is of great value for the money. You can get it and try it out risk-